Optimum Nutrition, Amino Energy + Electrolytes, Pineapple Twist 30 Servings hydrocollator_hotpac Amount Per 1 Tablespoon % Amount Per 1 Tablespoon % Daily Value Amount Per 8 Oz % Daily Value Calories 40 162 Total Fat 2g 3% 7g 9% Saturated Fat 1g 5% 4g 20% Trans Fat 0g 0g Cholesterol 0mg 0% 20mg 7% Sodium 0mg 0% 100mg 4% Total Carbohydrate 6g 2% 18g 6% Dietary Fiber 1g 4% 1g 4% Total Sugars 5g 17g Includes Added Sugars 5g 10% 5g 10% Protein <1g 8g Virtamin D 0mcg 0% 2mcg 10% Calcium 7mg 0% 293mg 20% Iron 2mg 11% 2mg 11% Potassium 32mg 1% 398mg 10% The % Daily Value tells you how much a nutrient in a serving of food contributes to a dally diet the wrap helps reduce swelling and promotes blood circulation Muscle Recovery Micronized Taurine